Liguria, Italy

Eco Hotel a La Spezia

Gateway to Cinque Terre and the Gulf of Poets. Book sustainable accommodation — 1 tonne CO2 removed per booking, same price as Booking.com.

Cinque Terre Gateway Gulf of Poets Naval History Mediterranean Seafood Ferry Hub
8 Handpicked Hotels
€60 From/Night
1,000 kg CO2 Removed/Booking
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Chi Siamo

Perché Soggiornare a La Spezia

La Spezia is a major port city on the eastern Ligurian coast, perfectly positioned as the gateway to both Cinque Terre and the legendary Gulf of Poets. While many travellers pass through on their way to the five colourful villages, those who stay discover a vibrant, authentic Italian city with its own rich character — far less touristy and significantly better value than the Cinque Terre villages themselves.

The city sits at the head of a spectacular natural harbour, the Golfo della Spezia, renamed the Golfo dei Poeti (Gulf of Poets) in honour of the English Romantic poets Byron and Shelley who lived and wrote here in the early 1800s. The waterfront Passeggiata Costantino Morin stretches along the harbour, offering views across to Portovenere and the island of Palmaria. Above the city, the medieval Castello di San Giorgio watches over terracotta rooftops and the deep blue gulf below.

La Spezia's naval heritage runs deep. The Arsenale Militare Marittimo, founded in 1869, remains one of Italy's most important naval bases, while the Museo Tecnico Navale houses one of the country's finest maritime collections. The pedestrianised Via del Prione buzzes with local shops, cafés, and restaurants serving the Ligurian seafood that La Spezia is famous for — muscoli ripieni (stuffed mussels), farinata, and fresh anchovies from the gulf.

In Breve

Liguria
Regione
8
Hotels Listed
SP
Regionee
€60
From/Night
1T
CO2 Removed/Booking

Come Sfruttare al Meglio La Spezia

La Spezia is superbly connected. The central train station is a major stop on the Genoa–Rome line, with direct trains from Genoa (1.5 hours), Pisa (1 hour), and Florence (2.5 hours). The nearest airports are Pisa Galileo Galilei (85km southeast) and Genoa Cristoforo Colombo (100km northwest), both linked by direct rail services. Once in La Spezia, frequent local trains reach all five Cinque Terre villages in 5–25 minutes, and seasonal ferries depart from the waterfront terminal to Portovenere, Lerici, and the Cinque Terre coast. The city centre is compact and walkable — Via del Prione, Piazza Europa, and the harbour promenade are all within easy reach of the station. For exploring the wider gulf, local buses connect to Portovenere (25 minutes) and Lerici (20 minutes), or you can rent a car for the spectacular coastal roads. A Cinque Terre Card gives unlimited train travel plus trail access — buy it at the station.

Explore

Dove Alloggiare in La Spezia

City Centre
The beating heart of La Spezia, centred on pedestrianised Via del Prione and Piazza Europa. Walking distance to the train station, Cinque Terre trains, ferry terminal, restaurants, and nightlife. The most practical base for day trips to Cinque Terre — step off the train and into the villages within minutes. Hotels range from boutique 4-stars to family-run budget B&Bs.
Portovenere
A stunning medieval village 10km south of La Spezia, perched at the tip of the peninsula overlooking the island of Palmaria. The colourful harbourfront, the Gothic church of San Pietro on the rocky headland, and Lord Byron's Grotto make this one of Liguria's most photographed spots. More expensive but unforgettably romantic — ideal for couples and special occasions.
Lerici
A charming seaside town 8km southeast of La Spezia, famous as the place where the poet Shelley lived. The medieval castle overlooks a sandy beach and a picturesque harbour lined with pastel-coloured houses. Quieter than Portovenere with a more local feel, excellent seafood restaurants, and easy access to hidden coves along the coast.
Sarzana
A historic town 12km east of La Spezia with a well-preserved medieval centre, antique markets, and the imposing Fortezza Firmafede. Less touristy than the coast, Sarzana offers excellent restaurants, a thriving food scene, and easy access to both La Spezia and the Lunigiana hills. Great value accommodation and a more authentically Italian experience.
Hotels

Eco Hotel a La Spezia

NH La Spezia
City Centre · ★★★★
Modern hotel, rooftop terrace, near train station, restaurant, bar
from €110/night
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Hotel Firenze e Continentale
City Centre · ★★★★
Historic building, central location, breakfast included, elegant rooms
from €120/night
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Hotel Astoria
City Centre · ★★★
Family-run, near station, good value, clean rooms, helpful staff
from €75/night
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Grand Hotel Portovenere
Portovenere · ★★★★
Stunning sea views, pool, historic building, restaurant, 10km from La Spezia
from €180/night
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Hotel Palazzo Cesarone
Portovenere · ★★★
Charming hotel, sea views, restaurant, central Portovenere location
from €100/night
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Hotel Mary
Lerici · ★★★
Beachfront, family-run, gardens, sea views, 8km from La Spezia
from €90/night
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Hotel Shelley
Lerici · ★★★
Centre of Lerici, sea views, pool, named after the poet
from €95/night
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B&B Al Vecchio Portico
City Centre · ★★
Budget-friendly, central location, friendly hosts, clean rooms
from €60/night
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Attractions

Cosa Fare a La Spezia

Castello di San Giorgio
Medieval castle crowning the hill above La Spezia's old town. Built in the 13th century and expanded by the Genoese, it now houses the Museo Civico Archeologico with Ligurian and Roman artefacts. The panoramic terrace offers sweeping views over the city, the harbour, and the Apuan Alps beyond.
Museo Tecnico Navale
One of Italy's largest and most important maritime museums, located near the Arsenale Militare. The collection spans centuries of naval history with ship models, figureheads, navigational instruments, torpedoes, and relics from the Italian Navy. A must for anyone interested in maritime heritage.
Via del Prione
La Spezia's elegant pedestrianised main street, running through the heart of the old town. Lined with boutiques, cafés, gelaterias, and restaurants, it's the place for an evening passeggiata. Side streets lead to hidden piazzas, artisan workshops, and some of the city's best trattorias.
Museo Lia
An art museum housed in a restored 17th-century friary, containing the private collection of Amedeo Lia. Works span from the 13th to the 18th century, including paintings by Titian, Tintoretto, Bellini, and Pontormo. One of Liguria's most underrated art collections.
Passeggiata Costantino Morin
The beautiful seaside promenade stretching along La Spezia's waterfront, with palm trees, benches, and views across the gulf to Portovenere and the island of Palmaria. Perfect for a morning jog or an evening stroll watching the sunset paint the harbour.
Porto Mirabello
La Spezia's modern superyacht marina, built in 2012 on the site of the old commercial port. Beyond the gleaming boats, Porto Mirabello has waterfront restaurants, cocktail bars, and a lively atmosphere on summer evenings. A good spot for aperitivo with harbour views.
Cattedrale di Cristo Re
La Spezia's striking 20th-century cathedral, completed in 1975 with a distinctive modernist circular design. The interior features a massive Andrea della Robbia terracotta and Giovanni Battista Casoni's painting. Its hilltop position offers views across the rooftops to the gulf.
Cinque Terre Ferry Terminal
Board a ferry from La Spezia's waterfront for a scenic coastal voyage to Portovenere, Riomaggiore, Manarola, Vernazza, and Monterosso. The sea approach offers a perspective of the Cinque Terre villages that you simply cannot get from the train — clinging to cliffs above turquoise water.
Sentieri

Recommended Sentieri near La Spezia

Passeggiata Costantino Morin
2 km · Easy · 30 min
A flat, paved seafront stroll along La Spezia's harbour promenade. Palm-lined and scenic, with views across the gulf to Portovenere. Ideal for families, pushchairs, and anyone wanting a gentle walk with sea air and sunset views.
San Giorgio Castle Walk
1.5 km · Easy–Moderate · 45 min
A short uphill walk from the city centre through the old town's stepped alleys to Castello di San Giorgio. The climb rewards you with panoramic views over La Spezia, the harbour, and the surrounding mountains. Visit the archaeological museum at the top.
Cinque Terre Coastal Trail (Sentiero Azzurro)
12 km · Moderate · 5 hours
The famous blue trail connecting all five Cinque Terre villages from Riomaggiore to Monterosso al Mare. Starting from Riomaggiore (a short train ride from La Spezia), the path winds along dramatic clifftops with vineyards, olive groves, and breathtaking Mediterranean views. A Cinque Terre Card is required.
Portovenere Walk
3 km · Moderate · 1.5 hours
Take the ferry from La Spezia to Portovenere, then walk through the colourful harbourfront and climb to the Gothic church of San Pietro, perched dramatically on the rocky headland. Continue along the clifftop path for views of Palmaria island and Byron's Grotto below.
Nearby

Explore Nearby Destinations

Genoa
100 km NW · 1.5h by train
Cinque Terre
15 km NE · 5–25 min by train
Portovenere
10 km S · 25 min by bus
Lerici
8 km SE · 20 min by bus
Travel Guide

Travel Guide for La Spezia

Plan your perfect trip to La Spezia with our detailed travel guides.

Best time to visit La Spezia
Travel Guide
Best Time to Visit La Spezia — Seasonal Guide 2026
Discover the best seasons, weather, and events for visiting La Spezia and Cinque Terre.
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La Spezia food guide
Food Guide
La Spezia Food Guide — Local Cuisine & Restaurants
Explore Ligurian seafood, farinata, pesto, and the best restaurants in La Spezia.
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Things to do in La Spezia
Activities
Top Cosa Fare a La Spezia — Complete Guide 2026
Our comprehensive guide to attractions, day trips, and experiences in La Spezia.
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FAQ

Domande Frequenti about La Spezia

Is La Spezia a good base for visiting Cinque Terre?
Yes, La Spezia is the ideal base for Cinque Terre. Direct trains reach all five villages in 5–25 minutes, and ferries depart from the city's waterfront terminal. Hotels are typically cheaper than staying in the villages themselves, and La Spezia offers better dining, shopping, and nightlife options.
How do I get to La Spezia?
La Spezia is on the main Genoa–Rome rail line. Direct trains from Genoa take 1.5 hours, from Pisa about 1 hour, and from Florence around 2.5 hours. The nearest airports are Pisa (85km) and Genoa (100km), both connected by direct trains. By car, the A12/A15 motorways provide easy access.
What is the Gulf of Poets?
The Golfo dei Poeti (Gulf of Poets) is the bay stretching from Portovenere to Lerici, named after the English Romantic poets Byron and Shelley who lived and wrote here in the early 19th century. The gulf encompasses stunning coastal scenery, medieval villages, and crystal-clear waters.
How much do hotels cost in La Spezia?
La Spezia offers accommodation from around €60/night for budget B&Bs to €200+/night for 4-star hotels. Nearby Portovenere and Lerici tend to be slightly higher. IMPT matches Booking.com prices exactly with no green premium, plus removes 1 tonne of CO2 per booking.
How does IMPT carbon removal work?
Every booking through IMPT retires 1 tonne of verified CO2 credits. This is included at no extra cost — you pay the same price as Booking.com. IMPT has 8 million+ hotels worldwide and also offers 5% cashback in IMPT tokens and €5 di credito gratuito on your first booking.
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